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Performance Psychology Workshop

ID : 14378   
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Performance is a part of many aspects in life. For our youth, this often comes in the. classroom setting or an extracurricular. While many train the physical aspects of these settings, the mental training is often neglected. 
As the challenges surrounding optimal performance ensue, many talented individuals develop performance anxiety, burnout, negative attitudes towards competitions/exams, and decreased confidence. The goal of this workshop is to educate, and provide a tool set for our youth to counter what keeps them from unlocking their true potential and enjoying what they do. We will cover the following topics: 
Essentials of Performance 
Motivation in Performance
Stress, Anxiety, and Mental Tool Sets to Maximize Optimal Performance
Hardships in Performance and How to Persevere
Leadership and Teamwork in Performance

Class Details

2 Session(s)
Weekly - Mon, Tue

Westlake High School

MultipleInstructor :
1.Alison Soelter2.David Chandler 



Please read:  Incoming 9th-12th grade

Class Fee: 


Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/10/2024 - 6/11/2024 Weekly - Mon, Tue 09:00 AM - 04:00 PM Austin, Westlake High School  Map David Chandler  ; Alison Soelter